The origin of Nadira Therapy
Nadira Therapy was created for those people who want to disconnect for a moment from the routine.
Relax, relieve tensions and muscle aches after long working hours, stress, bad habits and postures. With a unique combination of different techniques studied and developed over time, using all our experience and skills.
Nadira therapy massage focus on relaxing the body, mind and emotions of each person, with the intention of reminding us that
we are much more than the sum of our parts.
“After years of work and studies in massages area, Nadira Therapy was born from the inner drive of doing what we love every day, with our own stamp”.
Nadira Signature massage
This is a unique massage, with all the benefits of a therapeutic massage.
It is a technique developed over 10 years of work in this field, exploring and working with different types of massages and cultures and with a base of studies in Ayurvedic massage and Massage Therapy.
It is our proposal for a relaxing massage with deep tissue techniques. It begins from a warm-up of the muscle to then work in depth the knots and dissolving the tension.
It can be adapted to the needs of each person
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Hot Stone Massage
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
- 90 minutes ….. $ 145
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It is a combination of hot stones massage and Signature Nadira Massage using the warm of the hot stones and steamed towels. Helpful way to reduce stress and anxiety, promote relaxation, increase blood flow and ease pain and muscle tension.
- 75 minutes ….. $ 110
60 minutes ….. $ 90
Many people ask how frecuent do they have to take a massage session. This depends on the need of each person. We usually recommend regular sessions once per week to or at least per month, if posible.
The regular sessions are necessary to acquire most of the benefits and achieve this benefits last longer. Massage therapy is a great tool for keep the wellness of our body, mind and soul in harmony.
Choose your best option
These menu of prices was created for you to choose the time best suits you and which areas you want to treat . The massages of 30 min and 45 min are recommended to small areas of body and the massage of 60 minutes onwards are whole body massage.
Only For Signature Massages:
- 30 minutes ….. $ 50
- 45 minutes ….. $ 60
- 60 minutes ….. $ 80
- 75 minutes ….. $ 95
- 90 minutes ….. $ 110
Book online following steps on the form below
IF YOU NEED A BOOKING OUTSIDE OF THIS HOURS PLEASE CONTACT US USING THE CONTACT FORM AT THE BOTTOM OF OUR SITE
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Moray Chambers, 2nd floor, 30 Moray street, Dunedin.
Contact number: 021 050865
Contact nuber: 021 050865
For enquires or more information we invite you to fill the form below or e-mail us to [email protected]
If you want to book please let us know date and time and please wait for our response.